Printable Worry Jar Worksheet

Printable Worry Jar Worksheet – Writing down or drawing our worries can help us stop worrying about them so much, even if only for a little while. Introducing, the “worry jar exercise”. Print out the worry jar worksheet and give it to your child. Sit down at your designated worry time to work through the anxious thoughts.

Steps to assist you (your child) with getting rid of worries. This free worksheet is wonderful to hand out to students who are anxious about grades, tests, homework, presentations, friends, family and more. A worry jar is a coping strategy for anxious thoughts and. With this jar, your child has a way to lock worries away in a safe place and gives parents and guardians the chance to help confront those fears and worries in an effective.

Printable Worry Jar Worksheet

This worry jar worksheet will help you in many ways, some of which are: With this jar, your child has a way to lock worries away in a safe place and gives parents and guardians the chance to help confront those fears and worries in an effective. It’s a really simple exercise.

By creating a physical space for worries, your teen. Create a worry jar. Support your child to cut out the worry slips provided in the worksheet.

This free worksheet is wonderful to hand out to students who are anxious about grades, tests, homework, presentations, friends, family and more. Once the jar is finished, write down all your worries on pieces of. This worksheet is designed to provide a safe and easy way for.

A worry jar is a practical tool that allows your teen to contain their worries and prevent them from overwhelming their thoughts. Find a real glass or plastic jar and have it decorate and label it (e.g., johnny’s worry jar). You simply write down whatever is bothering you on a small piece of paper, and then you put that paper into the.

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